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feeding-the-soul:

THIS!

(Source: ibringmotivation, via chickentuna)

(Source: chickentuna)

(via journeyofhealth)

(Source: eatbetter-runfaster, via journeyofhealth)

(via shapemytorso)

adjusttheaction:

freshcleanfit:

In honor of the approaching holiday, I love all you fitblrs out there! <3

Gym makes me a better person…

(via journeyofhealth)

(via militaryfit-bombshell)

(Source: happyhealthyskinnyfit, via prettyandfit)

(via journeyofhealth)

(via heres-to-being-a-skinny-bitch)

(Source: fitgirllivinginabikini, via )

(Source: buffyshot, via militaryfit-bombshell)

letzgethot:

ollivierrieantonio:

push it then be it

omg her abs.

(via shapemytorso)

(Source: jessislosingit, via shapemytorso)

track-and-xc-dreams:

Side planks = strong obliques = less stitches and cramps during races!

(Source: ig-fightforfit, via journeyofhealth)

shapeup ♥ gethealthy

Lauren. 27. Texas
I'm a Nurse, I work at an elementary school in a small ISD & I love what I do! I'm trying to get healthy to feel better about myself, be comfortable in my own skin & be a good role model for the students. I'll post motivation and updates on how & what I'm doing along the way.

STATS:
Height: 5'8"
Highest Weight: 277
Starting Weight: 250

Current Weight: 250

Goal Weight #1: 220
Goal Weight #2: 200
Goal Weight #3: 180
UGW: 150


Bear with me since I'm fairly new at this & feel free to join me on my journey! :)

Following:

Likes:

• Photoset via chickentuna
  
  Photoset via chickentuna
• Photo via healthy-sexy-happy
  
  Photo via healthy-sexy-happy
• Post via heres-to-being-a-skinny-bitch

  guys im literally so out of shape like internet explorer could probably run faster then me

  Post via heres-to-being-a-skinny-bitch
• Photo via shapemytorso
  

  h3althy-is-b3autiful:

  health-diary:

  reborn-athlete:

  I CAN MAKE THIS IN MY DORM...

  Photo via shapemytorso

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